Services and class times

1:1 Personal Training

Experience personalized training in an exclusive, private, fully equipped facility. Enjoy undivided attention from premier coaches in motivating environment tailored to your success. This isn’t just training, it is transformation!

Availability:
Monday-Saturday
5am - 8pm

SEMI-PRIVATE Training

Small group. Big energy! Get the best of both worlds with group training in a private gym with personal attention, team motivation, and expert coaching all in one. Push your limits, stay accountable, and thrive in a space built for results driven training.

Class Times
Monday: 6am, 9am, 5pm, 6pm, 7pm
Tuesday: 5am, 6am, 9am, 5pm, 6pm, 7pm
Wednesday: 5pm, 6pm, 7pm
Thursday: 5am, 6am, 9am, 5am
Friday: 5am, 6am, 9am, 5pm, 6pm, 7pm
Saturday: 7am, 8am

BootCamps

Experience high-energy, total-body workouts that blend strength, cardio, and endurance. Our boot camps are designed to challenge all fitness levels and leave you feeling stronger and more accomplished.

MASSAGE Therapy

Recover faster, relieve tension, and improve your performance with targeted sports massage therapy. Tailored to your needs, this service helps you stay in peak condition while preventing injuries.

EQUIPMENT & AMENITIES

  • Battle Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Step Benches

  • Yoga Mats

  • Locker Rooms

  • Towels

  • Kangen Water (Hydrogen)